YOGA AT SHANTHI
EVERY THURSDAY 5PM TO 6.15PM TANYA RAYFIELD
4.15PM TO 6.30PM
worldonline.co.za for more information
ESOTERIC YOGA CLASSES
Join Regina for weekly spiritual yoga classes in 2016
A little bit of Hatha Yoga – the physical exercises to relax the body
NO MATS REQUIRED.
Lots of Pranayama – breathing exercises to bring about calm, mystical states and enhance psychic abilities.
Some Raja Yoga-
A little Gnani Yoga – the wisdom of the sages.
Then some Meditation.
To end off the class some Relaxation.
You will find out about the many different aspects of yoga.
The meaning of yoga is union with God and it is a science – A spiritual science.
We will consider the mysteries of the mind and the mind belt.
There will be time to study the knowledge of the many Saints, Sages, Mystics and Yoga Masters throughout the ages.
Regina Wollschlager has been interested in the spiritual and scientific truths from a very early age. Her extensive search eventually led her to the Western Master of Yoga, Dr. George King – founder of the Aetherius Society – an international school of many yogas, learning and action.
After many years of study, practice and extensive training she became the organizer of the JHB Group of the Aetherius Society in 1998.
She has appeared on radio and T.V. programmes and written regular articles for Yoga
and New Age magazines. She also instructs workshops on many Yoga, self -
DATE EVERY TueSDAY EVENING
TIME 5;30PM TO 6;30PM
VENUE SHANTHI SANCTUARY 2 Eddy Ave Bedfordview
COST R300 PER MONTH PAYABLE AT THE BEGINNING OF EVERY MONTH
BOOKINGS & ENQUIRES 0116406720
Or Wendy at email@example.com